diff --git a/data/Dockerfiles/watchdog/watchdog.sh b/data/Dockerfiles/watchdog/watchdog.sh
index 14f04490..4d06457a 100755
--- a/data/Dockerfiles/watchdog/watchdog.sh
+++ b/data/Dockerfiles/watchdog/watchdog.sh
@@ -534,7 +534,7 @@ fi
 # Create watchdog agents
 (
   touch /tmp/watchdog_reload
-  sleep 60
+  sleep 86400
   echo "Reloading watchdog"
   kill 1
 ) &
diff --git a/docker-compose.yml b/docker-compose.yml
index 5f3a7d3b..d60cc074 100644
--- a/docker-compose.yml
+++ b/docker-compose.yml
@@ -365,7 +365,7 @@ services:
         - /lib/modules:/lib/modules:ro
 
     watchdog-mailcow:
-      image: mailcow/watchdog:1.52
+      image: mailcow/watchdog:1.53
       # Debug
       #command: /watchdog.sh
       build: ./data/Dockerfiles/watchdog